Essential oils are among one of the latest viral trends circulating and for a good reason, too! These natural concentrated plant extracts offer a handful of positive benefits and there's literally something to be gained by just about anyone. With a wide variety to choose from, all serving different purposes, we thought it would be helpful to break it down for you.
Here are 5 Amazing Benefits to Using Essential Oils.
1. Helps you Sleep
If you're one to lie restlessly in bed at night until the early hours of the morning, essential oils could be just the thing you've been looking for. Scents such as lavender or camomile have proved to be beneficial in getting that shut eye you've been dreaming of.
2. Keeps you Balanced
We can all use a little more balance in our lives - especially women.
Essential Oils are great for regulating hormone imbalances in our bodies. They're also helping in elevating cramping in women or PMS along with other such symptoms.
3. Reduces Inflammation
As much as essentials can be mentally beneficial, they can also serve in helping you physically as well! Since essential oils are made up of plant extracts and plants naturally act as antiseptics, anti-inflammatories, antimicrobials, and antivirals, there is plenty to be gained physically from them. If you're dealing with inflammation and other such things, oils like Eucalyptus or Wintergreen could be for you.
4. Boosts Energy
Constantly feeling fatigued? Always lacking the energy to get through the day? Craving yet another coffee to keep you trucking along? Try out peppermint oil! Said to give you a noticeable boost in energy so you can skip that early morning coffee and handle the day the right way.
5. Calms Stress & Anxiety
Do you get stressed out over meetings, school work, interviews, social interactions, or any other occasion? Rose, Sandalwood, and Lavender essential oils are backed by scientific evident to help bring down anxiety levels when being smelled. This can be equally beneficial for children and adults alike.
Our Personalized Name Essential Bracelet is the perfect matching piece for moms and children alike and are offered in a variety of sizes!
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